About Me

Yoga – Temple of Happiness

Subhiksham Yoga Centre (SYC)

Subhiksham Yoga Centre (SYC), Chennai, Tamil Nadu, India was established in the year 2011 and is being run by Yogini Sharmila (Founder of Subhiksham Yoga) who has been practicing yoga and delivering a world class training for over 15 years.

Yogini Sharmila is a qualified Yoga practitioner with Acupuncture knowledge and an International qualified Neurotherapist who also has a 7 years working experience as Physician Assistant in Allopathy field.

With such diversified knowledge and experience in various fields of treatment she gives a unique training in Yoga and Naturopathy specific to the people’s need. This makes Subhiksham Yoga an outstanding institute providing quality and commendable training in Yoga and Naturopathy.

Demo

OM Kaaram meditation

Workshop

Accolades

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Our Vision

  • To make people aware and understand the importance of Yoga and Naturopathy in leading a Healthy Lifestyle.
  • To promote Physical, Emotional and Spiritual well-being of people.
  • Widespread the practice of Ancient art form of Yoga Globally.
  • To make our Institute, an International Platform for people to feel the real essence of Yoga.

Yoga at SYC

  • Yoga for weight loss/weight gain
  • Pre-natal and Post-natal yoga
  • Spiritual Yoga
  • Kids Yoga
  • Yoga for Adolescents/Youth
  • Yoga for Working and non-working adults
  • Yoga for Senior citizens
  • Yoga for – People with Diabetes, Blood Pressure, Thyroid, IBS, Sinusitis, Migraine, Vertigo, Sciatica, Arthritis, PCOD/PCOS, Asthma, Pneumonia, Heart & Liver issues and other illnesses.
  • Yoga for – People with Stress, Depression, Anxiety, Sleep disorders etc.

Kind Words from Amazing People

Every kind word shared here is a reflection of the trust, growth, and connection we’ve built together. I’m truly grateful for each journey and every story that continues to inspire me.

Thank you so much for organizing today’s Zoom meeting. It was incredible & truly an eye-opener for all of us. We deeply appreciate you taking the time to share such valuable information, especially regarding our lifestyle choices.
The presentation has motivated us to start making positive changes and we’re committed to working towards a healthier lifestyle before it’s too late. Thank you so much mam
Uma Devi